Tofu and Veggie Stir-Fry
Description
This flavorful tofu and veggie stir-fry features crispy tofu, broccoli, and bell peppers, stir-fried with garlic, ginger, and soy sauce. Served over brown rice, it’s a wholesome and protein-packed vegan meal perfect for a quick and healthy dinner.Ingredients
Ingredients (for 4 servings):
Instructions
Instructions:
-
Cook brown rice according to package instructions.
-
Stir-fry tofu in a hot pan until golden. Remove and set aside.
-
Stir-fry broccoli, bell peppers, garlic, and ginger until tender.
-
Add tofu back to the pan, and stir in soy sauce.
-
Serve over brown rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 425kcal