Quinoa Salad with Chickpeas and Veggies

Name: Quinoa Salad with Chickpeas and Veggies
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 cups Quinoa; 2 cans Chickpeas; 1 Cucumber; 1 pint Cherry tomatoes; 1/2 Red onion; 2 Avocado; 2 tbsp Lemon juice; 2 tbsp Olive oil

September 10, 2024

Servings: 4 Total Time: 20 mins Difficulty: Beginner

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Fresh, tasty, easy, and protein packed vegan salad

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Under 30 Minutes

Quinoa Salad with Chickpeas and Veggies

Cuisine: American Courses: Dinner, Salad

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Servings: 4 Estimated Cost: $ 3.50 Calories: 425

Best Season: Suitable throughout the year

Description

This refreshing quinoa chickpea salad is packed with fresh veggies like cucumber, cherry tomatoes, red onion, and avocado. Tossed with lemon juice and olive oil, it's a light, nutritious dish that's perfect for a quick lunch or side dish. High in plant-based protein and fiber, it's a satisfying and healthy option.

Ingredients

Servings

2 cups Quinoa (uncooked)
2 cans Chickpeas (15 oz each)
1 Cucumber (diced)
1 pint Cherry tomatoes (halved)
¹⁄₂ Red onion (finely chopped)
2 Avocado (diced)
2 tbsp Lemon juice
2 tbsp Olive oil

Instructions

Instructions:

Cook quinoa according to package instructions.
Mix cooked quinoa with chickpeas, cucumber, tomatoes, and red onion.
Dress with lemon juice and olive oil.
Add avocado before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 425kcal

Keywords: quinoa, vegan salad, vegan, quick and easy, protein

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Quinoa Salad with Chickpeas and Veggies

Quinoa Salad with Chickpeas and Veggies

Description

Ingredients

Instructions

Instructions:

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