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Quinoa Salad with Chickpeas and Veggies

Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins
Servings 4
Estimated Cost $  3.50
Calories 425
Best Season Suitable throughout the year
Description

This refreshing quinoa chickpea salad is packed with fresh veggies like cucumber, cherry tomatoes, red onion, and avocado. Tossed with lemon juice and olive oil, it's a light, nutritious dish that's perfect for a quick lunch or side dish. High in plant-based protein and fiber, it's a satisfying and healthy option.

Ingredients
  • 2 cups Quinoa (uncooked)
  • 2 cans Chickpeas (15 oz each)
  • 1 Cucumber (diced)
  • 1 pint Cherry tomatoes (halved)
  • 1/2 Red onion (finely chopped)
  • 2 Avocado (diced)
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
Instructions
    Instructions:
  1. Cook quinoa according to package instructions.
  2. Mix cooked quinoa with chickpeas, cucumber, tomatoes, and red onion.
  3. Dress with lemon juice and olive oil.
  4. Add avocado before serving
Nutrition Facts

Servings 4


Amount Per Serving
Calories 425kcal

Keywords: quinoa, vegan salad, vegan, quick and easy, protein